Fast Lap Fitness: The At Home Workout – Episode One: Warming Up

By
Thu, Aug 16 2012 8:15 am | Comments

One of the biggest obstacles a rider may face when it comes to working out is trying to find the time, or money, to hit the gym. However, since motocross is such a physically demanding sport, we still need to find a way to stay in shape. That’s why we enlisted the help of Charles Dao from Icon Sports Performance in Murrieta, California, to take us through some at home workouts.

VIEW: open in colorbox
presented by transworld.tv