Fast Lap Fitness: The At Home Workout – Episode Three: Circuit Training – Segment B

Charles Dao of Icon Sports Performance gives us the final piece to the puzzle for the home workout circuit.

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If you were unable to catch the previous episodes, we’ve provided the links below…

Fast Lap Fitness: The At Home Workout – Episode Two: Circuit Training – Segment A

Fast Lap Fitness: The At Home Workout – Episode One: Warming Up