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TWMX already has a huge library of Muscle Milk Fitness Tips from Icon Sports Alliance. Click here to see them all!
Our friend Charles Dao at Icon Sports Alliance invited TransWorld Motocross to the gym to film some training tips that are designed to specifically target the muscles and body parts used while riding and racing motocross. While those videos will start next week in weekly installments, we thought it was important to hear from Dao himself about his experience, philosophies, and strategies he has regarding motocross fitness. New Monster Energy/Pro Circuit/Kawasaki rider Chris Alldredge and 5150 Energy Honda’s Jake Canada are two of Icon Sports Alliance’s many racers, and they volunteered to help with our video project. Hear from these two athletes, as well. Enjoy!
Riders who rely on or have relied on Icon Sports Alliance include Justin Brayton, Cole Seely, Robbie Maddison, Jeremy “Twitch” Stenberg, Ricky James, Ryan Dungey, Jessy Nelson, and more.
For more information visit www.iconsportsalliance.com