John Wessling | Hydration In The Heat

Proper Hydration In The Hot Summer Months



It should go without saying that proper hydration in any sport is extremely important, and since the Summer months are slowly approaching paired with rising temperatures we thought it would be a good idea to check in with somebody that does this for a living! John Wessling is the man behind TLD/Red Bull/KTM’s Sean Cantrell’s physical fitness regimen, so we chatted with John to get a better idea as to what these athletes do to stay hydrated on a hot, Summer day at the races after a pair of 30 minute +2 lap motos.